Coffee. Is there anything you can't do?

Liquid health food.  From Time.

Many of us rely on a cup of coffee to kick-start our day (you're welcome, Starbucks), and now new research suggests that our morning caffeine infusion may also help ward off depression over the long term, especially for women.

The study, published in the Archives of Internal Medicine, found that women who drank two to three cups of caffeinated coffee a day were 15% less likely to develop depression over the 10-year study period, compared with women who consumed one cup or less per day. Women who drank four or more cups of coffee a day had a 20% lower risk. Women who drank decaf didn't show a similar reduction in depression rates.

Comments

Popular posts from this blog

Completion